Friday, January 28, 2011

How to Improve your Posture

Link: http://www.goodlifewire.com/2010/12/improve-posture/

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Are you worried about looking like the Hunchback of Notre Dame? Here's a  pain-free and effective method for safely assuming a 'correct' posture  and improving muscle tone.

Know what good posture is. Most people think that to  "stand up straight" means tensing your back to heave your chest 'in

[tags goodlife, music, lifestyle, posture, good, life, wire, online, magazine, improve, positive, energy]

How to Dance your Stress Away

Link: http://www.goodlifewire.com/2010/12/dance-stress/

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Stress can be alleviated with many things, and beautiful, expressive,  and energizing way is to use the power of dance to regenerate your heart  and soul after trying times. Recent studies at two different universities found that dance lowers   levels of stress hormones and significantly lowers le

[tags good, life, wire, dance, stress, away, goodlife, energy, positivity]

Meditation for a Happy New Year

Link: http://www.goodlifewire.com/2011/01/meditation-happy-year/
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You can say goodbye to the hostilities and grudges of the past that fester  inside you, and keep you from surrendering to all that is life-affirming  and new. You can embrace lightness and freedom. You can begin again.  And what better time to start than now? Begin by dimming the lights or  li

Grounding Meditation

Link: http://www.goodlifewire.com/2011/01/grounding-meditation/

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Have you ever heard of someone being referred to as "down to Earth" or "grounded"? Some people seem to have a stability or peace to them that keeps them from getting out of control, or carried away. There are a variety of ways to reach that state, and this is one of them. "Grounding and centering" i

Osho on Night Meditation

Link: http://www.goodlifewire.com/2011/01/osho-night-meditation/ (sent via Shareaholic-Publishers)

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Just be alone, sit silently, look into the darkness. Become one with the dark, disappear into it. Look at the stars — feel the distance, the silence, the emptiness, and use night for your meditation.

Honeymoon that never ends!

Link: http://www.goodlifewire.com/2011/01/honeymoon-ends/ (sent via Shareaholic-Publishers)

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Love is not a relationship. Love relates, but it is not a relationship. A relationship          is something finished. A relationship is a noun; the full stop has come,          the honeymoon is over. Now there is no joy, no enthusiasm, now all is          finished. You can carry it on, just to keep

Thursday, January 27, 2011

Osho on Loving Oneself


Question – Beloved Osho, What does it mean to Love Myself?
Osho – Prem Kabir, one has to begin not by loving oneself, because you don't know who you are. Who are you going to love? If you start by loving yourself, you will love only your ego, which is not your self, which is your false personality. Almost everybody loves his personality; everybody loves his ego. Even the ugliest woman, if you say to her, "How beautiful you are," will not refuse to accept it.
I have heard… Two old men meet on a street corner. "Where have you been for the past eight weeks?"
"In jail," says the second man.
"In jail? How come?" says the first man.
The second old man replies, "Well, about eight weeks ago I was standing on a street corner and this beautiful young girl rushes up with a policeman and says, `He is the man, officer. He is the one who attacked me.' And you know, I felt so flattered, I admitted it."
[tags good, life, wire, online, magazine, osho, meditation, love, yourself, oneself, myself]